Only You-Yazoo

i had too much,i ate too much for the past two days.my tummy grew into ugly proportion and i swear i had difficulty tucking it in.yesterday i had dinner with minerva,a big bowl of laksa and following that a fast ride to sims drive to satisfy our durian crave.

i had goreng pisang and hot ginger tea during tea-break earlier,and was complaining about the scorching heat,made a dash to McDonald's for a strawberry milkshake.it was all good when i entered the office and my colleague handed me an envelope-the health screening report that i underwent couple of weeks back.

the not-so-good-news

like an impatient child,i tore up the envelope,so eager to see the result,but as i flipped the report inside,i almost had a heart attack-they said i'm pre-obese-one stage to being overweight-and that is truly scary,and as the letter said-i'm to lose weight and the ideal body weight for me is 68kg-and that's 10kg away.wow,how?with the crazy exercise routine-those gym trainings,midweek football sessions,swimmings and all that is still not enough,i guess i must work harder,and i promise i'll do that-even if that means no chocolate binge,no strawberry milkshakes,no andersen ice-cream,no chicken wings,no,no,no,no,no,NO!!!!and that is sure gonna be tough.help!